B-Complex vitamins are active in providing the body with energy, by basically converting carbohydrates into glucose which the body "burns" to produce energy. The B-Vitamins are necessary and may be the single most important factor for normal functioning of the nervous system and health of the nerves. They are essential for maintenance of muscle tone in the gastrointestinal tract and for the health of skin, hair, nails, mouth, liver and every bodily function.
B vitamins are water-solubile meaning any excess is excreted instead of being stored; therefore, they must be replaced daily.
The most important thing to remember is that all the B vitamins should be taken together: they are interrelated in function. As long as you take the B-Complex vitamins, you may take extra of any given individual B vitamin as long as you do not take massive doses for extended periods of time.

16 oz.

B COMPLEX: with Vitamin C

  • Suggested Use:
    As an herbal dietary supplement, take 1 teaspoon daily.

    Natural vegetable glycerin, catalyst altered water, organic alfalfa, kelp, bee pollen, parsley, thiamine, riboflavin, pantothenic acid, pyridoxine, cyanocobalamin, biotin, folacin, niacin, and ascorbic acid all in natural forms with P.R. factors.

    Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, or preservatives.

    Store in a cool, dry place.

    Supplement Facts
    Amount Per Serving
    Thiamin 7.5 mg 500%
    Riboflavin 8.5 mg 500%
    Niacin 75 mg 500%
    Pantothenic Acid 50 mg 500%
    Pyridoxine 10 mg 500%
    Folic Acid 400 mcg 100%
    Biotin 150 mcg 500%
    Cyanocobalamin 30 mcg 500%
    Vitamin C 180 mg 300%